Services offered:

Therapeutic Massage combines massage bodywork  with weighted tuning forks and cupping to help reduce tension and improve mobility.

Women's Health Massage includes the therapeutic massage with breast massage to move lymphatic fluid through the breast tissue

Manual lymphatic drainage (MLD) is often described in terms of supporting lymph flow, reducing swelling, and promoting comfort.  Often used pre-op and post-op to prepare the body and reduce recovery time

Prenatal (all-trimesters) massage is designed to support comfort, reduce muscle tension, and promote relaxation as your body changes. Sessions are tailored to your needs at each stage, using safe, pregnancy-appropriate positioning and lighter pressure when necessary

Infrared sauna therapy: Infrared sauna therapy is a relaxing way to support general wellness through whole-body heat. It helps you feel more comfortable by warming and loosening muscles, encouraging relaxation, and promoting a calming “unwind” routine. Infrared heat also triggers a deep sweating response, which can leave you feeling refreshed and help you temporarily reduce water weight. Many people use it to support their post-workout recovery and to manage day-to-day stress by creating a quiet, restorative environment.