The after Thanksgiving belly…..
Thanksgiving a day of giving thanks for the many blessing we have; and eating. A healthy digestive system is important to one’s overall health. With that being said if your digestive system is backed up just you don’t feel well. Not long back with my youngest we were working on the digestive system for science. One experiment was taking an old pantyhose and using crushed up saltines and water to mimic food being digested and squeezing it to remove the water and eventually make it move through the intestines. One of the ways to help your digestive system is with caster oil packs. I routinely use caster oil packs in a massage session. I use cold pressed caster oil, rubbed into the belly. A cotton towel is then applied over the belly and a hot water bottle on that. While the pack is on the belly I continue with the massage. The caster oil absorbs into the body helping to hydrate and lubricate the internal organs. The massaging of the belly also helps to get things moving. I have had positive feedback on the caster oil packs applied to the belly. Yes, that is Goose's schoolwork on the digestive system above.
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Yesterday I attended the 2016 INSTRUCTOR IN-SERVICE BANQUET/AWARDS LUNCH at Mill Stone 4H Camp. I didn't want to leave my youngest home alone, so he tagged along with me.. I am sure for an eleven year old this is not how he wanted to spend his day. All in all, I think in the end he had a pretty good time as he was granted permission to shoot five stand trap with us, which he shot well! On our way home with the front coming in and the setting sun, it made for an awesome sky. So after shooting shot gun, on the way home I took some shots with my camera.
Special through November 23rd.
One gift certificate: $65 (a savings of $10, regular price $75/hour massage) Two gift certificates: $120 (a savings of $30, regular price $150 for two, one hour massages) As the leaves turn a brilliant shade of golden yellow and fire blaze reds and oranges, the air begins to feel crisp, and they will fall and blanket our paths with color. This is autumn, a time of giving thanks for our blessings, family and friends. Celebrate by getting a gift certificate for a friend or yourself Special through November 23rd. One gift certificate: $65 (a savings of $10, regular price $75/hour massage) Two gift certificates: $120 (a savings of $30, regular price $150 for two, one hour massages) One of my hobbies, and passions is taking photos. There is no better time than the fall, with it's vibrant colors and contrasts. This was a trip on the Blue Ridge Parkway October 30th. My husband and I celebrated our 23rd anniversary.
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